Your birth, 
your rhythm, 
your confidence

Our Birth Preparation Programme in English is designed for women and families who prefer to receive guidance, education and emotional support in English throughout pregnancy.

Whether you live in Barcelona, are expecting your baby abroad, or simply feel more comfortable communicating in English, this programme offers a personalised, evidence-based approach to pregnancy and birth, helping you feel informed, prepared and confident.

What you will learn

A complete preparation to help you understand your pregnancy, connect with your body, and approach birth with confidence and calm.

We focus on:

  • Physiology of birth
  • Pain management tools (movement, breathing, water, gravity, visualisation)
  • Emotional preparation
  • The role of the partner
  • Birth plans and informed choices
  • Postpartum and breastfeeding basics

All from a midwife-led, respectful and evidence-based perspective.

Online & Personalised

This course is fully personalised and delivered online in English, adapting to your needs, schedule and preferences.

Includes:

  • Tailored sessions in English via Zoom
  • Direct email access to your midwife for questions during the programme
  • Access to your Personal Area after purchase
  • Complete video content
  • Additional downloadable materials
  • Possibility to add extra private Zoom sessions

The course adapts to you: your culture, your questions, your rhythm.

How it works

  • Purchase the course directly on the website
  • Receive immediate access to your Personal Area
  • We contact you to schedule your personalised sessions
  • You start your journey accompanied by a dedicated midwife

Who is this course for?

  • International families living in Barcelona
  • Women who prefer to learn in English
  • Couples preparing for birth abroad
  • Anyone seeking a respectful, physiological and midwife-led approach to pregnancy and birth

This course is private and personalise,

its price will be available at the time of purchase.